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In 2019, the World Health Organization (WHO) classified burnout as an “occupational phenomenon,”…
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The climate crisis isn’t just melting glaciers or fueling wildfires—it’s also reshaping our…
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Social media has become a lifeline for billions—connecting friends, sharing ideas, and even…
Betrayal—whether in a romantic relationship, friendship, or family—can shatter trust and leave lasting…
Starting therapy can feel overwhelming, especially when you’re unsure how to choose the…
Emotional intelligence (EQ) isn’t just a buzzword—it’s a critical skill for thriving in…
Picture this: A 15-year-old stays up until 2 AM studying for exams, skips…