Imagine walking into a doctor’s office with a broken leg, only to be…
You ask a question, and your client stares at the floor. You gently…
Picture this: A client messages you on Instagram at midnight. Another Googles your…
What if words aren’t enough to heal? For many clients—especially those grappling with…
Have you ever finished a session with a client and wondered, “Did I handle…
Mental health professionals dedicate their lives to helping others—but who helps them? Between heavy…
Feeling overwhelmed, disconnected, or stuck in a spiral of anxious thoughts? You’re not…
The Hidden Crisis No One’s Talking About In 2023, 1 in 5 adults…
The Greatest Paradox of Our Time We’ve never been more “connected”—likes, DMs, Zoom…
The Myth of "More" We live in a world obsessed with productivity hacks—5…
In 2019, the World Health Organization (WHO) classified burnout as an “occupational phenomenon,”…
The World Health Organization (WHO) recently labeled burnout a "global health crisis," with…